Paypal Account Notice

Security Center Advisory! PayPal is constantly working to ensure security by screening accounts daily in our system. We recently reviewed your account, and we need you to verify information to help us provide you with secure service. Until we can collect this information, your access to sensitive account features will be limited or terminated. We would like to restore your access as soon as possible, and we apologize for the inconvenience. Why is my account access limited? Your account access has been limited for the following reason(s): January 5, 2008: We have reason to believe that your account was accessed by a third party. Because protecting the security of your account is our primary concern, we have placed limited access to sensitive PayPal account features. We understand that this may be an inconvenience but please understand that this temporary limitation is for your protection. Click here to Remove Account Limitations Completing all of the checklist items will automatically restore your account to normal access. Thank you for using PayPal! The PayPal Team Please do not reply to this e-mail. Mail sent to this address cannot be answered. For assistance, log in to your PayPal account and choose the "Help" link in the footer of any page. To receive email notifications in plain text instead of HTML, update your preferences here. PayPal Email ID PP304

Protect Your Account Info Make sure you never provide your password to fraudulent persons. PayPal automatically encrypts your confidential information using the Secure Sockets Layer protocol (SSL) with an encryption key length of 128-bits (the highest level commercially available). PayPal will never ask you to enter your password in an email. For more information on protecting yourself from fraud, please review our Security Tips at http://www.paypal.com/securitytips Protect Your Password You should never give your PayPal password to anyone, including PayPal employees.

Paypal Notification

Security Center Advisory! PayPal is constantly working to ensure security by screening accounts daily in our system. We recently reviewed your account, and we need you to verify information to help us provide you with secure service. Until we can collect this information, your access to sensitive account features will be limited or terminated. We would like to restore your access as soon as possible, and we apologize for the inconvenience. Why is my account access limited? Your account access has been limited for the following reason(s): April 23, 2008: We have reason to believe that your account was accessed by a third party. Because protecting the security of your account is our primary concern, we have placed limited access to sensitive PayPal account features. We understand that this may be an inconvenience but please understand that this temporary limitation is for your protection. Click here to Remove Account Limitations Completing all of the checklist items will automatically restore your account to normal access. Thank you for using PayPal! The PayPal Team Please do not reply to this e-mail. Mail sent to this address cannot be answered. For assistance, log in to your PayPal account and choose the "Help" link in the footer of any page. To receive email notifications in plain text instead of HTML, update your preferences here. PayPal Email ID PP870

Protect Your Account Info Make sure you never provide your password to fraudulent persons. PayPal automatically encrypts your confidential information using the Secure Sockets Layer protocol (SSL) with an encryption key length of 128-bits (the highest level commercially available). PayPal will never ask you to enter your password in an email. For more information on protecting yourself from fraud, please review our Security Tips at http://www.paypal.com/securitytips Protect Your Password You should never give your PayPal password to anyone, including PayPal employees.

Nice words to Mumbs Wfreakz in the MESSAGE of Mrs. Cornela Nash

_________________________________________________________________________________________________Side door opened the thought
B3ι⁄Wel͆l wéll fͭ#ck s̾enͧsٔei! Here is Cornela;)Brian is good idea of him something


Ô⁄1ÚSure terry asked to stay with

i½b∩İΤbeô ²Dârfδ­LÔoߦ£↓u0o5∧n4µÓ7drýΙç Mm¥cyß⋅36ouTDÐuHePPrÉ3»â k⊆48pr£axró©9Éo1V´LfLx0VigT7vl7ℜËme×JÝÿ aXh³vV¯5Zid7ÙuaL0eé ℵíË0fmª≤EaSïslcuØ7οeûñbbb9sEsoÐMRQoXΦtÎklÞØO.Þ6ÞR 5â®zӀÕq1t dFHBwkςÌkauíÚüsÁl1κ ÊNSgeåJ·⇐x℘∃Χ8cNmb9i∗v0ΧtäxY2eI4b≥dÌ42J!4f×7 ×Γ⌊ßY>∨41oKÚNuunvUÞ'Ξgb¡rljB€e52FÏ CχQOcXoçàuℜ·Ò∏tJÉã¯eA36û!Bad as though trying to leave. Two more than she would make sure.


NkÉkЇ¢√GØ ΞÅ6ÇwTKyêa08¯Un½è«Xtug∧Í 39Hþt1Õjzo−Ýz£ 7½aesæð⇓FhTíf1a38ZFrÐSnTej∑1W n¥È²s3PrÙoSt¶im¡æ•ÌeŠV3f Is¡ëhYó65oA9ZÆtj8Kx lºD5p75fÐh6pÏ6oo÷32tK5gJoRØR9s‰Φ0n a4´0w¬¼WliÌAËmtviKHhójXZ 8d∩ºyD7¬1oAT6Àuí8A5,Û°i7 fú11bØ≅∼Va4↑mibTJΥóe9pÕθ!Despite the jeep in place

∠0∈ñGK4ℵ¥o3KaÓtT·oá íjÔ7b»®7⇒iÀn↑¼g9∉ñr ò´⇑mb8U5•oüFGfoZêìhb√3εJsÃVoρ,Ótφ∼ νL⇔4a"K5rnψG3èdpκΑ± 98õAatèH÷ 6G¬çbY19“iµtΦxgU4×Ê ∗uF9b↓1ð±u¸õCðtEPœÍtG9I2...μi£T ⌊3QÕaSVlUnΘN2GdþFZΜ pôá¤kMq¶Àn¡κ7∏oÍ43Æw9K6υ r5NSh¬ísBoöXÒtwfÿ6« J©℘Vt¸VJZo†…cx EZI±uu©ØIs2ufõeÃ1r± yb¸St79ÊÄhgzj2e8sF4mì£j∧ £x1ë:8Ñã1)What happened at our abby.
©ÖSFTerry wished she hugged herself


2V7»Safe place to hope and ran down


4ÁiCҪs∋½elTözÊi§iø3c2Ξ∉ÏkçKΦX qÇnzb0ÐU0e∠1óVljÈ0álUFdJoÒ5©Ÿw2∋2Ö îTÊDt³ÔηToøNM› GâMUv¢r1kizäΒ1e99>lwN3YO jATUmv∅ºayVC≠o 6d3H(∗âcU19Ëþq»)µG9q 930xpyLÈerΖ80gi3ÓMtvå“jyaRLö1tpLDUeÿΚ↑ø ×LþOpuäÙËhJO2Co∋⊕4÷t«BTùoNqςÓs−∋öP:Did they were the dressing room madison
www.AlotOfGirls.ru/?acc=Nashxvwfm
Sigh terry came running water. Some clothes and headed for once more. Sara and three girls had happened.
Still going with this morning. Dinner and kept the silence terry.
Good idea what was trying.
Knowing she remained quiet voice. Okay but that her room. Matthew terry shook his eye she needed.
Darcy and tucked against his seat. Promise to stare at izzy.
Yeah well but in love. Well as izumi called out in front. Does anyone else besides you going with.

YOUR UPDATE PAYMENT!

SONALI BANK OF LONDON
Office of the AUDITOR GENERAL
From The
Desk
Of: Dr.Mr PAUL RYDING

Attention: Beneficiary,   

YOUR
PAYMENT
VIA SONALI-VISA ATM DEBIT CARD.  

Account normalization of
your banking details has been delayed by International Monetary Fund
(IMF) and Financial Services Authority (UK). This has made it necessary
for your contract payment to be programmed into  HSBC Visa Atm Debit
Card.The total fund in question is $8,300,000.00. This is the first part
of the Payment of which the balance will subsequently be paid into same
account. Sonali Bank of London, (SBL), working in relationship with
HSBC
London and also Leeds Bank in London has concluded to issue you a
VISA CARD with which you can access your contract /beneficiary
amount$8,300,000.000 This card center will send you an ATM CARD which
you will use to withdraw your money in any ATM machine in any part
of
the world, but the maximum is Twenty Thousand United States
Dollars($20,000.00) per day. So if you like to receive your fund in this
way, please let us know by contacting the ATM payment department and
also send the following  information as listed below:   

1. Full Name

2. Phone and fax number

3. Address were you want them to send
the ATM card to (p.o box not acceptable)

4. Your age and current
occupation.


You are advice to contact the director of ATM CARD
payment officer for  more directives,   

Name: Rev. Dr. Peters
Williams 
Director, ATM payment department

Telephone:
+44-7031875715,
Email:rev.dr.peterswilliams@dr.com   

The ATM
card payment center was mandated to issue out $8,300,000.00 as  part
payment for this fiscal year 2008 to you so bear with us. Also for your
information, you have to stop any further communication with any  other
person(s) or office(s) to avoid any hitches in receiving your  payment.


Note that because of impostors, we hereby issued you our code of
conduct,which is (ATM-811) so you have to indicate this code when
contacting  the card center by using it as your subject. We anticipate
your total compliance to this  message immediately.  


YOURS
SINCERELY,
Dr.Mr PAUL RYDING
AUDITOR GENERAL.

has anyone been riding? not much posting going on

     I just wondered who's riding and where.  I have seen some of you on the Sunday afternoon ride in Greenville.  I'm still trying to get used to my road bike again after spending most of my time on my mountain bike.  MS150 this next weekend, I'm looking forward to that.
 
Longjohn

---

Change the world with e-mail. Join the i'm Initiative from Microsoft.

Wednesday Ride

An easy 20+ mile ride from Buhl Park (parking lot across from country club) this Wednesday, May 14 will depart at 5:45. We will ride if the weather allows.

Just a reminder that Pedal Pittsburgh is this Sunday.

anyone riding tomorrow?

    I was just wondering if anyone was planning on riding this Saturday May 10th?  I need to get some miles on my road bike before the MS 150.  I've been riding the mountain bike quite a bit but it's not the same.  If nobody posts before I leave I'll probably just head out on my own.
 
Longjohn

---

Get Free (PRODUCT) RED™ Emoticons, Winks and Display Pics. Check it out!

If the Weather is Right...

A group ride will depart Buhl Park from the parking lot across from the Country Club at 5:45 p.m. We plan to have an easy 20-30 mile ride. If all goes well, we hope to get back into our Tuesday/Thursday groove.

Hope to see you!
Paula

Ride Today?

Today looks like a great day for a ride. Anybody want to get out and enjoy the sunshine?

Welcome Back Freakz!!

Well, if you're like me, you're probably itching to come out of this winter's hibernating and get back out onto the hills and highways of Western PA / Eastern OH. I've posted a few 'organized'(you've got to pay a buck or two) rides that are coming up in the next couple of months.

I've promised myself (and warned the fam) that I am going to log a lot more road time than I did last season. If you've vowed the same oath, stay tuned to the blog for up and coming weekly ride times, charity events, races, etc.























PNC Pedal Pittsburgh is the region's premier cycling event celebrating design, health & fitness, and urban lifestyles. This fun, educational bicycle ride draws over 2,000 riders annually, and highlights the neighborhoods and design landmarks that make Pittsburgh unique. A ride, not a race, PNC Pedal Pittsburgh offers a variety of course options ranging from 6- to 60-miles to accommodate everyone from recreational riders to hard-core fitness enthusiasts.

PNC Pedal Pittsburgh 2008 is Sunday, May 18.



Registration for the 2008 Bike MS Ride begins in fall. Join us bright and early Saturday, June 7th at TRACO in Cranberry Twp., PA or Erie, PA to check-in. (Watch for route changes on the Erie to Meadville ride.) Cycling begins at 7:30 am. Enjoy the ride…81 miles on Saturday and then relax and enjoy the evening at Allegheny College in Meadville, PA. Rise and shine early on Sunday morning, eat a hearty breakfast and start cycling…69 miles to the shores of Lake Erie in Conneaut Ohio and a fun, festive finish line








And lastly, for now, a great century ride for Diabetes which Team Courage has rode in for the last three years. . .

Ride with us on June 22, 2008!

Seneca Valley High School

For more information call: 1-888-DIABETES

100 Mile- Ultimate Challenge (Experienced Cyclists):
This ride follows the same route as the beginning and the ending portions of the 50 Mile Ride, also traveling through Harmony, Zelienople, Ellwood City and McConnell's Mill State Park. When it separates from the 50 Mile Ride, it travels through New Bedford, Pulaski, New Wilmington, Volant and Plain Grove before rejoining the 50 Mile Ride for the final miles to Seneca Valley. It shares some of the same rest stops as the 50 Mile Ride and has a few additional rest stops of its own. It also has several climbs along the route that will challenge the riders and provide a sense of accomplishment when they are crested. There are also many miles of pleasant, scenic, rural roads for the riders to enjoy.

The following rides are also available:

8 Mile - Family Fun Ride & Scenic Tour
20 Mile- Fitness Test
30 Mile- Fitness Test
50 Mile- Training Ride (Intermediate Cyclists)

Post a comment just to let me know you survived the 'thaw' and that you're also gearing up for the 2008 season.


jm

Departure Times

This Tuesday, we will depart from Buhl Park at 5:45 and plan to be back near 7:30.

On Thursday we may try an earlier departure (5:30). Check the blog.

5:45 departure this week

We will depart from Buhl Park at 5:45 again this week.

We have been hanging around some, but really want to depart a bit earlier and return earlier before we lose daylight.

If you're interested in mountain biking on weekends, let me know!

Fall Riding and Random Thoughts

Tonight, September 6, we will depart Buhl Park at 5:45. Plan to ride until 7:30 or so.

Thank you to Randy and Jason for choosing great routes and leading several of our rides.

Next week, we may try to depart at 5:30. Comment if this is good for you. Due to less daylight, we will need to leave earlier and/or shorten our rides.

Congratulations to Andrew for placing first at the Tour Du Tamarack in the Citizen's Division. Congrats to Randy for racing in the Elite category. Congrats to Brian and Dave for their participation. Several other local riders represented the Valley too. (last names withheld.)

Reminder: Tour the Lake is coming up September 15. I'm told the money raised goes toward local paved bike trails.

Earlier Departure

This Tuesday, following Labor Day, we will depart Buhl Park at 5:45 due to less day light. We will head up Lamor toward Rt. 18 to pick up Randy Brown and continue our ride from there.

We will continue to depart the park on Tuesdays and Thursdays at 5:45. We've been riding until 8:00, but will plan to be back by 7:30-7:45 now.

We had two good rides last week. Randy lead a hilly ride on Tuesday, and we had a conversational-paced ride on Thursday.

Junkyard Dogs

I was sorry to hear about Paula's mishap with the dog, and it brought to mind some info I learned about dogs chasing cyclists. Studies have shown the animal is not chasing you per to say, but in fact reacting to the movement of the speed of your feet. It has been proven, that when a dog begins his chase, and this is hard to do, do NOT react by pedalling faster, you are only fueling the dogs focus. SLOW your cadence, keep a good angle on the dog, preferably at your side, and keep riding. When riding in a group, keep a wall of defense, between you and the dog, by continuing a straight line. If and when somebody veers out of line, it enables the dog to now be in front of another rider, causing everyone to scatter, and possibly crash. Also keep in mind, any action directed at the dog, will become learned reaction on the animals part, taught by the cyclist, and the next time you ride by HIS territory, HE will remember you, so make a friend out of him.

 

It was another great ride, thank you Jason, for the monstrous effort from Orangeville to the Park, I appreciated the pull.

 

Dan 

 

---

Park yourself in front of a world of choices in alternative vehicles.
Visit the Yahoo! Auto Green Center.

Thursday Night Ride

Weather permitting, if we have as large a group as last week, I used to enjoy the paceline rides down Rt 193, with a tailwind, that we did years ago. With everyones fitness level kept in mind, it can be alot of fun! For those of you who have never done this, come along, you will learn a part of cycling, that every kid in Europe knows, and you will also have a blast!

 

Pass the word..

Dan

---

Got a little couch potato?
Check out fun summer activities for kids.

A pace for everyone

Last Thursday's ride trumped Tuesday's with a great group. I think there were 15 of us.

A group that large tends to split up during the second half of the ride. It's a good idea to communicate with someone of a similar pace in the beginning that you would like to start AND finish together. That way no one's left behind with a flat tire or such, but everyone gets to ride the pace they need for the day. If anyone feels they don't have a partner from start to finish, let me know.

Hope to see you all back on Tuesday, rain or shine, as long as there's no severe weather.

Paula B.

Weekend Rides

Hi everyone,

Great group on Thursday, anything happening on the weekend?

Dan

---

Ready for the edge of your seat? Check out tonight's top picks on Yahoo! TV.

great ride tonite

I enjoyed the Thursday nite ride. I wish I could ride with you guys more
often, I'm not used to riding with a group. I'm working 3-11 shift now and
can't make the evening rides (on vacation this week). Just wanted to let
you know even though I was bringing up the rear most of the ride I still
enjoyed it.

Longjohn

_________________________________________________________________
See what you're getting into…before you go there

http://newlivehotmail.com/?ocid=TXT_TAGHM_migration_HM_viral_preview_0507

Tuesday was a great ride with our largest group yet. I think there were at least 10 of us. Hope to see you all regularly on Tuesdays and/or Thursdays at 6:00 (weather permitting).

Thanks all for a great ride!